Weekend 'Catch-Up Sleep' Is A Lie - redlinenews Latest Hindi News And English News

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Friday, March 1, 2019

Weekend 'Catch-Up Sleep' Is A Lie

The negative health effects of skimping on sleep during the week can't be reversed by marathon weekend sleep sessions, according to a sobering new study.

from NDTV News - Offbeat https://ift.tt/2tGezhB

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