It is recommended for a diabetic to invest in foods that are high on fibre and low in glycemic index. Karela or bitter gourd is one of them and it's juice may help regulate blood sugar levels!
from NDTV News - Special https://ift.tt/2C8b6zu
Monday, September 3, 2018
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Hello, my name is Jack Sparrow. I'm a 50 year old self-employed Pirate from the Caribbean.
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